Batman says you have chronic dehydration

I am sure you are wandering what the heck happened to the title. I shall tell you a brief story about what happened. I was walking around the library when something caught my eye. Your Body’s many cries for water. This got me interested I am there is water everywhere so I turned the cover…

Alternatives to Stretching

So what now science has proven that Stretching does not increase your range of motion? So what do we do now? Do we still continue doing stretching or do we find possible alternatives? This is one of the primary questions since even the physical agent modalities have failed in this part. As such what do…

To Stretch or not to stretch?

Stretching one of the controversial things in sports and rehabilitation. In the past years stretching has been correlated to flexibility one of the core components of physical fitness. For those who are curious there are flexibility, strength, power, speed endurance, balance, coordination, balance and skill. Stretching is primarily controversial these recent years due to having…

Riptides

Have you guys ever heard of Riptides? If you haven’t heard of this term then let us look at a few definitions. So according to Oxford Dictionaries.com( 2017) riptides are a strong flow in confined areas such as inlets and presenting a hazard to both swimmers and boaters. Another definition according to The free dictionary…

Certifications

These things seem to be appearing quite often nowadays. I mean right now there are trainings that offer 2 days of straight seminars with immediate certification in techniques. So to be able to tackle this topic essentially what are certifications in their essential sense? So pulling up a definition from business dictionary. A certification is…

Sensory Motor Amnesia

Hi there back after being caught up in a lot of things. Just for your information can you guys guess where I am writing this article from right now? I am currently back in New Zealand. Which means that I am back to the place where I can access a lot of books and what…

Evidence in evidence based approach to treatment

I am sure by now you guys have heard of the word evidence based approach to treatment. This has been going around the internet lately and have been propagating itself through journals especially in social media. The thing is some people actually think that the only studies applicable for evidence based treatments are those studies…

How to advertise using only your sweat!

Fun fact people actually make money out of different bodily fluids. Things like sweat, saliva and other fluids whether attached to cloth like things or not. These are not a Niche market of a certain kind of people. Right now thought we are not going to be talking about how to sell your sweat. We…

Why choose training organizations that are supported by proper programs?

I have found this quite interesting and troubling at the same time that people just want to have the cheapest training available and also have the best evidence based training. People have yet to realize that evidence based studies at least some of them especially in the rehabilitation field get their money, or at least…

A therapist needs more than just skills now doesn’t it?

Being away for a while makes you realize a lot of things that you might have missed during the time before you were alone. My time alone away from the Philippines has made me realize a lot of things. One thing is that the times are changing and this has made me realize this especially…

Is strength and stability is pretty much the same?

During seminars I always seem to meet participants who just seem to have shoulder problems. It usually happens during either the upper extremity exercises or even the basic shoulders seminar. Seeing that there is a lack of time and since I need to attend to the other participants since they are not the only participant…

Fascia is affected by emotions!

Fun Fact fascia can be affected by a person’s emotions. This has been seen in the studies of the Barral institute and there is so much information that there is a book primarily about this and how the fascia itself can be affected by emotions. These affectations only affect the fascia at small areas at…